Quantified aquilax

Report for Friday 29th of November 2019

Today I am 14226 days old and my weight is 82.6 kg. During the day, I consumed 2747.2 kcal coming from 187.59 g fat, 157.4 g carbohydrates and 94.97 g protein. Managed to do 0 push-ups, 0 crunches and walked 4539 steps during the day which is approximately 3.46 km.

Health

Age (days)
14226
Weight (kg)
82.6
Height (cm)
173

Nutrition

Calories (cal)
2747.2
Fat (g)
187.59
Carbohydrates (g)
157.4
Protein (g)
94.97

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4539

Media

Podcasts

by No Such Thing As A Fish

duration: 3462 sec

by No Such Thing As A Fish

duration: 3473 sec

by No Such Thing As A Fish

duration: 3443 sec

by No Such Thing As A Fish

duration: 3533 sec